Abbey cwm hir
Circular walk from/to Abbey Cwm Hir ruins, taking in the setting of Dyfaenor manor house, a climb atop Lan-Wen, thence to a standing stone overlooking Black Bank, before descending the Rhiw Gam towards refreshments at The Happy Union Inn [ http://www.abbeycwmhir.org.uk/id6.html ].
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